Bronwyn's Somatics Online Content
$50 a month
Relieve stiffness and pain, regain balance, coordination and control of your body.
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1 seasonExercises
1 season
Choose from a collection of individual exercises to vary your Daily Practice.
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1 seasonSessions
1 season
Selection of Daily Practice Sessions
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2 seasonsChair Exercises
2 seasons
If you have difficulty doing exercises lying down, these exercises have been adapted so can be practised whilst sitting in a chair
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1 seasonBreathing
1 season
Learn how to breathe
Step by step on regaining control of the muscles that help you breathe effectively and efficiently
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1 seasonExperienced Recorded Classes
1 season
Live Group Class Recordings
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1 seasonBeginners Recorded Classes
1 season
Live recorded classes for starting out in Somatics
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1 seasonShort Recorded Classes
1 season