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Watch this video and more on Somatics with Bronwyn

Watch this video and more on Somatics with Bronwyn

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Sessions

Arch & Flatten - Arch & Curl - One Sided A&C - Hip Rotator - 32 min

32m

Arch & Flatten - Arch & Curl - One Sided Diagonal Arch & Curl - Hip Rotator Release

lower back, abdominals, pictorials, obliques, internal and external hip rotators

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