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Watch this video and more on Somatics with Bronwyn

Watch this video and more on Somatics with Bronwyn

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Sessions

Arch &Flatten - Arch &Curl - Diagonal Arch &Curl - Side Curl - Hip Rotators

44m

Release your front, side and hips

Up Next in Sessions

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    Shoulder, Elbow, Wrist, Hand Release ...

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    Helps alleviate carpal tunnel syndrome, tennis elbow, golfer's elbow, frozen shoulder and thoracic outlet syndrome

  • Arch & Flat - Arch &Curl - Side Curl...
    47:35
    Arch & Flat - Arch &Curl - Side Curl...

    Arch & Flat - Arch &Curl - Side Curl...

    Release and regain control of muscles in waist, chest and shoulders.

    Helps scoliosis, shoulder tightness and pain, frozen shoulder, thoracic outlet syndrome, rounded shoulders, neck tightness and pain, shallow breathing, tight abdominal, irritable bowel syndrome, sciatica, back tightness and pai...

  • Arch & Flatten - Flower
    22:35
    Arch & Flatten - Flower

    Arch & Flatten - Flower

    Addresses tension patterns in both from and back

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