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Watch this video and more on Somatics with Bronwyn

Watch this video and more on Somatics with Bronwyn

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Sessions

Arch & Flat - Arch & Curl - One Sided Arch & Curl - Iliopsoas - Head Lifts

37m

Addresses Forward Head Posture - 37 mins

Up Next in Sessions

44:15

Arch &Flatten - Arch &Curl - Diagonal...

Arch &Flatten - Arch &Curl - Diagonal...

Release your front, side and hips
28:29

Shoulder, Elbow, Wrist, Hand Release ...

Shoulder, Elbow, Wrist, Hand Release ...

Helps alleviate carpal tunnel syndrome, tennis elbow, golfer's elbow, frozen shoulder and thoracic outlet syndrome
47:35

Arch & Flat - Arch &Curl - Side Curl...

Arch & Flat - Arch &Curl - Side Curl...

Release and regain control of muscles in waist, chest and shoulders.

Helps scoliosis, shoulder tightness and pain, frozen shoulder, thoracic outlet syndrome, rounded shoulders, neck tightness and pain, shallow breathing, tight abdominal, irritable bowel syndrome, sciatica, back tightness and pai...