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Watch this video and more on Bronwyn's Clinical Somatics

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Exercises

Head Lifts

6m 7s

Up Next in Exercises

  • Face & Jaw

    Helps relieve tension in face and jaw, tension head aches and temporomandibular disorders

  • Wash Cloth

    Works with your core, hips and shoulder girdle

    Helps relieve back pain, disc problems, scoliosis, neck, shoulder, hip tightness mead pain, frozen shoulder, tight abdominals

  • Gluteal Release

    Restores control of gluteal muscles

    Relieves tension and pain in buttocks, lower back helping alleviate lower back pain, hip pain, lumbar disc problems, sciatica, piriformis syndrome, functional leg length discrepancy, lateral hip rotation, misalignment of knee and ankle and bunions