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Helps alleviate carpal tunnel syndrome, tennis elbow, golfer's elbow, frozen shoulder and thoracic outlet syndrome
Up Next in Sessions
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Arch & Flat - Arch &Curl - Side Curl...
Release and regain control of muscles in waist, chest and shoulders.
Helps scoliosis, shoulder tightness and pain, frozen shoulder, thoracic outlet syndrome, rounded shoulders, neck tightness and pain, shallow breathing, tight abdominal, irritable bowel syndrome, sciatica, back tightness and pai...
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Arch & Flatten - Flower
Addresses tension patterns in both from and back
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Shoulder & Chest Release - 22 mins
One Sided Flower
Relieves tension in the neck, lower back and easier breathing
