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Release and regain control of muscles that twist the trunk of you body, especially obliques.
Helps relieve postural imbalances, scoliosis, pelvic rotation, back pain and tension, shoulders and hips.
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Hip Directions
Helps coordinate movement of walking, relieves functional leg length discrepancy, idiopathic scoliosis and hip pain
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Shoulder Directions
Works with muscles that move your shoulders and scapulas
Alleviates tension in neck, shoulders, frozen shoulder, thoracic outlet syndrome, carpel tunnel & tennis elbow
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Foot Release
Release and regain control of feet, ankles, calves & shins
Relieves foot cramps, plantar fasciitis, Achilles tendinitis, tibias anterior tendinitis and ankle problems
