Live stream preview

Watch this video and more on Somatics with Bronwyn

Watch this video and more on Somatics with Bronwyn

Subscribe

Already subscribed? Sign in

Beginners Recorded Classes

Trauma Reflex

1h 8m

Addresses tension in the sides of the body reminding the brain of the coordination for one side to shorten the other needs to lengthen. Helps relieve hip, knee, ankle and foot pain.

Up Next in Beginners Classes

  • Walking
    1:00:57
    Walking

    Walking

    Explore the combination of muscles necessary in the diagonal pattern of walking.

  • Back to Basics - 60 mins
    1:01:33
    Back to Basics - 60 mins

    Back to Basics - 60 mins

    Learning how the conscious and subconscious brain dictates movement. Exploring tension in font and back of your body - Red and Green Light Reflexes.

×